Monday, May 31, 2010

A short blog post

Swam 1 hr. Lots of intervals. Lots. Arms tired.

Ran 1 hr, around Woodbine, walked 10 before and after. Muddy on the berms, feet were getting heavy at the end. Felt good.

4 comments:

Looking forward to reading your comment!

Subscribe to: Post Comments (Atom)