First swim since GWN. Only 15 minutes, mostly easy, but a few fast laps trying to stay in the draft of a much faster swimmer.
Then about 15 minutes water running, mostly easy, but one fast lap trying to avoid a geezer. Then some stretching to work on my legs.
I'm feeling pretty good, enjoying the bit of a break from formal training. Tomorrow is supposed to be nice so I'll try for an easy spin bike ride.
I am thinking about comment moderation. I have someone posting non-English comments that are a link to porn. So far it hasn't been a problem to take them down but it is marginally annoying. Any thoughts about comment moderated blogs?