Another spin session today. I was sort of wondering how it would go given what happened last time, but all was back to what I think of as normal. Chugged through in 1.75 hours, felt pretty good. Then 30 minutes of core. That got a bit shaky towards the end.
Walked to the local DVD rental store this afternoon because it had warmed up so much. It was only -10 C (14 F) so I didn't bother with hat, scarf, or gloves. It was nice being out for 30 minutes of brisk walking. Tomorrow is supposed to be just above zero. I might be running in shorts if there's no wind!
we're forecast at +1C too - wehay! Can't wait!
ReplyDeleteIt's STINKING HOT HERE!!! YAHOOOO!!!! Hahahahahahahahahaha!!!
ReplyDeleteCan you lend us some of that weather please? :P
ReplyDeleteNice workout!