Friday, December 14, 2007

Pretty strong swim

Still not feeling like pool drills.

2K 39:12
15 minutes pool pilates

I've broken 39 minutes a few times, by really working at it, and doing a bit of a sprint on the last few laps. This time I wanted to break 39 min by swimming consistent laps. I was playing with a stronger kick and tweaking my stroke a bit. Mostly it went well, but for a few laps in the middle it all fell apart. I'm still learning to pace myself. It turns out I could have pushed a bit harder throughout, since I'm pretty sure I could have done another K at that pace.


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