The workout of the day was sleeping in, dealing with my sore throat, and playing with iMovie. I've never done anything like this. The iPhone makes a perfectly serviceable video camera for my purposes. I've done a few where I just took the whole clip and whatever the mic recorded and used that as a movie. But this time I wanted to put together a bunch of clips, and try some transitions, and titles, and a voiceover. The only main thing I didn't do was put a soundtrack on it. Instead, you get to listen to my husky voice. What do athletes care a lot about? The time on the clock. So I filmed all the clocks in our house, and because there were so few I also filmed stuff where other people have clocks.
Short core session. 3x 100 crunches. Leg exercises. 30 minutes.