Sunday, January 27, 2008

Weekly totals

This week has had an almost complete break from workouts. Still, here's the weekly totals.

Swim 1.9 hrs
Bike 2 hrs
Run .25
Total 4.16

Legs are clearly liking the rest, and are feeling better. The plan is to swim Monday, evaluate running on Tues morning, and plan for a spin session on Tues.

No comments:

Post a Comment

Looking forward to reading your comment!

Some other posts you might enjoy.

Related Posts Plugin for WordPress, Blogger...