Come on guys!! I'm begging you here. Noon, and no news yet 'cept for Kelsey. I'm dying to know how you all did!
Swim this am was a slow and relaxing swim. 20 min maybe 1 K, water was really warm. Played with stroke a bit. Did lots of stretching at the end of the lane, then more in the hot tub.
Talked to one of my co-workers that does a lot of running. His guess is that there's nothing really wrong, or there'd be more pain. I think he was channeling IG when he keyed in on stretching, or the shortage thereof. Encouraged me to stretch more. Way more. First yoga class in a while tonight, more news if I survive.