A stat holiday up here. I slept in so I didn't go to the pool. Who knows what would have been happening? But I knew when I got out of be...

After Tuesdays beautiful day, nice enough to be riding outside in shorts and bike shirt, it snowed on Wednesday. Lots. For hours. I was ambi...

In the pool again this morning, with lots more people. I still didn't have to share a lane, but it was getting close. Easy swim, 45 minu...

Just the last few days using the internet has been extremely frustrating, on and off. For a while it would. Then it wouldn't. Would. Wou...

Easy-ish run today, about 45 minutes. Start easy, settled into a groove, then tried to keep myself balanced by pushing gently, but not too h...

I forgot all about writing about yoga class on Wed evening. That was my swim for an hour and run 13 K or so day. So I was tired and a little...

Today was the big day. For a while now I've wanted to wander the +15 system and see what's new. Some of the buildings have nice publ...