Surprise! I had to use fins. That was during yesterday's swim, and I forgot to mention it. Can't imagine why. Maybe senility is set...

Started today with a swim. Short warm up, lots of kick and pull drill. 6 x 100 on 2 minutes, all under 100 seconds. Woohoo! Water feel was g...

Right now, mid-afternoon, it's not quite -17 C (2 F) so I'd call it just a bit brisk, especially since there's a light wind blow...

I was a bit of a slacker over Christmas, but I'm getting back on the wagon again here. Monday I met up with Richard at Canyon Meadows. ...

We had a wonderful quiet day today. Opened some gifts. Drank coffee. Chatted. I took two wine kits to the next stage. The white clumped toge...

The time has arrived. We got our tree decorated. We can even prove it with 5 minutes of video. Pity we didn't figure out where the centr...

There is a reason I'm wearing hearing protection in this picture. A real reason, not just some frivolous thing. Now that you're all ...