tag:blogger.com,1999:blog-3368504086012529655.post1553045369642807831..comments2024-03-27T11:00:55.885-06:00Comments on Keith's Odyssey to Planet Fitness: swim time trialKeithhttp://www.blogger.com/profile/09364395150014197905noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3368504086012529655.post-78224512911618326572008-04-05T13:59:00.000-06:002008-04-05T13:59:00.000-06:00don't sweat the small stuff you shark you. number...don't sweat the small stuff you shark you. <BR/><BR/>numbers are just that, numbers. and they will change. have no fear.<BR/><BR/>just a note on 'the number'...as you morph into a lean, mean, shark machine you will replace fat with muscle. at some point your weight may go up, but that doesn't necessarily reflect a negative thing. a good check is how your clothes are feeling. <BR/><BR/>if you are still fitting into your 'skinny' clothes, or they are getting more loose - then you are putting on muscle. oh, did i happen to mention that muscle weights 4 times MORE than fat?! uh ya. so there. :PSusihttps://www.blogger.com/profile/12982728756250531737noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-85504092285483849302008-04-04T13:44:00.000-06:002008-04-04T13:44:00.000-06:00You realize that a 19min 100m TT is like my fantas...You realize that a 19min 100m TT is like my fantasy! Clearly I need to get out more but these gals are right it's all about race day!kelseyhttps://www.blogger.com/profile/04254666152131765934noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-13706200326080896852008-04-04T10:34:00.000-06:002008-04-04T10:34:00.000-06:00Julie is right...would rather have a fast swim on ...Julie is right...would rather have a fast swim on race day than in training. Take what you have learned and use it.Kelly B.https://www.blogger.com/profile/01714590623942266353noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-67338788371703774882008-04-04T07:22:00.000-06:002008-04-04T07:22:00.000-06:00Try not too be too hard yourself, Keith. You know...Try not too be too hard yourself, Keith. You know you are capable of swimming much faster, and it doesn't count while you are training -- what counts is your race day. This is all prep for that. You are doing great!!!Juliehttps://www.blogger.com/profile/05255136788289244187noreply@blogger.com