tag:blogger.com,1999:blog-3368504086012529655.post3957264802910589898..comments2024-03-27T11:00:55.885-06:00Comments on Keith's Odyssey to Planet Fitness: Do you . . . roller?Keithhttp://www.blogger.com/profile/09364395150014197905noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3368504086012529655.post-48017960504532798662014-05-06T22:58:30.260-06:002014-05-06T22:58:30.260-06:00Check this pin on how to foam roll from my Pintere...Check this pin on how to foam roll from my Pinterest board: http://www.pinterest.com/pin/306033737148793075/FineFettle (Michelle C.)https://www.blogger.com/profile/10870817754644652336noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-91886609610685166452014-05-06T19:32:23.170-06:002014-05-06T19:32:23.170-06:00Thanks for commenting Tammy! I know people that do...Thanks for commenting Tammy! I know people that do nothing after a run, except carry on with their lives. Which are so active they don't need special training for ironman. Unlike me.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-7500100699159428702014-05-06T15:52:57.023-06:002014-05-06T15:52:57.023-06:00I have a foam roller that I used to use religiousl...I have a foam roller that I used to use religiously. I'll use the Stick after a marathon for a day or two, but I generally just do nothing. :/<br /><br />Love the cats! Reminds me of home. LOLTammyhttps://www.blogger.com/profile/03861810180918719686noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-62611260019189097322014-05-06T05:54:34.436-06:002014-05-06T05:54:34.436-06:00The laptop is often out, Sometimes even Scrivener ...The laptop is often out, Sometimes even Scrivener is up on the screen. Yeah.<br /><br />Some people balance on the foam roller and slither back and forth, supporting themselves as necessary. How's that song go? "It didn't have to hurt that much."Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.comtag:blogger.com,1999:blog-3368504086012529655.post-1328237324707246232014-05-06T04:39:34.709-06:002014-05-06T04:39:34.709-06:00Glad to hear you pulled out the laptop, if even fo...Glad to hear you pulled out the laptop, if even for a bit :) I love the cat 'antics' pics - they look like they were having a good time!<br /><br />Bought a foam roller and realized I don't have a lot of upper body strength to hold and move myself on the damn thing. Plus - it hurts! Oh, I guess it's supposed to hurt - but I'm not really into pain. I mostly use a tennis ball - gets right into the sore spot and I don't have to use my arms to hold myself up - I can even use it in my reclining chair!Janethttps://www.blogger.com/profile/13297537075103893956noreply@blogger.com