We don't have much time between getting home from work, and leaving for yoga class, but I was determined to spend part of it cuddling a cat. He wasn't so keen on the idea, but came around and purred loudly. A very comforting sound.
Bailed on swimming this morning. Not totally sure why, but the state of my back and hip flexors might have something to do with it. I need to remind myself that next race season is a long way off, and I don't need to beat myself up now, even though I do want to be working on cardio base, and some specific skills.
Seems like going to yoga is always the same. I don't want to go. It's cold outside, and warm inside. Then I get there and settle in, and coming home I'm happy I went. Tonight was a happy tree, along with lots of other stuff.
Still working on the Sportchek prize, right now I'm leaning towards some winter running tights. Linda gently hinted that some flat weight plates would not be a good Xmas present. I was surprised how expensive they were.