While out for a walk at lunch time yesterday I saw this bike on Stephen Avenue. I want!
Ran after work today. Limbered up, ran easy 10 minutes, ran fairly hard for 15 minutes, and easy for 5. Stretched after. Normally I swim on Wed morning, and I just had no desire to this morning. Maybe tomorrow.
There is a light behaving oddly at work. It's just down the hall, where I see it every time I leave my office. It's flickering in Morse code. I'm sure of it. I learned Morse as a kid so I know. But it's been a long time, and I've long since forgotten the actual codes for letters. Well, except for S and O. But there it was, flickering away. The light people were around the floor yesterday fixing lights, so it should be good, right? What could make it flicker in such a regular way? Normally light bulbs either work by flickering so fast no human can see it, or they don't work at all. My office roomie didn't notice it at all, just me. I figure it has to be aliens, trying to send me a message. What else could it be? Maybe I'm an alien spy gone AWOL and native, and they're trying to rescue me.
On a more rational topic, has anyone tried the Iron Trac app for following a bunch of athletes?