Yeah, I know you are all wanting to know about the "drop and give me 20" yoga class, but too bad. Only two people are going to get the joke.
Once again the wonder yoga instructor Fiona knew what I needed. Lots and lots and LOTS of twists, complete with little thing ball. It was great. Even better, no goober-breath, though his wife showed up.
How many of you do yoga regularly?
As part of a class, or on your own?
Which pose is your happy place, and your unhappy place?
I'll surprise and shock you all by saying child pose is torture.