Just wasn't into swimming today. I started off well enough, but soon slowed down to a slower than normal pace. There were a few times I picked it up for a few laps, but that just got me back to a just barely normal pace. I did some playing with my stroke, but that didn't make any difference.
My kick still sucks, and I don't really have the excuse of the run yesterday, because my legs feel pretty good. They just don't want to kick. My arms and legs had quite the interesting conversation about the division of work.
This went on for 50 minutes watching the fast kids in the next lane, and the ■ ■ ■ ■ floating by. Actually, today was a bad day for the pool, what with the ■ ■ ■ ■ ■ ■ ■ ■, and the ■ ■ ■ ■ ■, to say nothing of the ■ ■ ■ ■ ■ ■. It wasn't as bad as the ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ I'd expect to see in open water, but still, in a pool you'd expect better. (note, this post as been censored by Susi, and it's for your own good, gack, dry heave.)
Oh, and back up to 232. Not so much exercise and eating my head off.