Ironman Canada - DONE! What next?
It's amazing how much can be conveyed in those five little words. :)
Slush.Wind. Indoor run for me.
Lunch meeting, slush. Evening run Ugg
Keith - to publish the flash copy and paste the code into your comment (or blogger post box) but make sure you flip from the WSIIWYG mode to the HTML (tabs at the top of your entry box). Hope that helps you post your graph :)
Looking forward to reading your comment!