Thursday, December 27, 2007

Slooooww swim

For a while this morning I was wondering if I'd forgotten how to swim. And given my keyboarding so far this morning, my fingers have forgotten how to type.

1 K 20:20 nice and easy.
20 minutes of pool pilates.

The rest seems to have done my calf muscle lots of good. I can walk without it reminding me it exists, but I can still feel it being tired.

Between the minor injury and Christmas, the schedule this week is out the window, but I'm not gonna worry about it. I'll maybe bike tonight and swim again tomorrow and see how it goes.

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